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When I was first diagnosed with...

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When I was first diagnosed with type 2 diabetes, I was worried that I had to miss out on social events in order to eat right to better manage my condition. Thankfully, both my family and friends are very supportive as they make it a point to help remind me about my daily food choices. Now I replace my breakfast on some days with Glucerna. This way, I can still enjoy myself at social events without feeling the added stress!

If you’re like me, don’t feel discouraged by your condition. You can rise above diabetes with smarter choices like opting for steamed over fried food, soupy over dry dishes and food with less gravy over gravy-rich foods. Of course, you can also take a break from meal planning by incorporating convenient, nutritious yet effective solutions like Glucerna. Jamie and I have created some breakfast recipes which you can try for yourself! I hope it’ll help alleviate some of the interpersonal stress you or your loved ones may be facing and certainly hope they help to add more variety to your meals. Let’s fight diabetes together!

Good news for all friends of Spice N’ Pans! You can now get 10% off Glucerna by applying the promo code ‘S&PGLU10’ at this checkout link: bit.ly/LAZGLUSNP

If you haven’t tried Glucerna before, request for your free samples today! Glucerna.sg/recipes

#spicenpans #Glucerna #BeEmpowered #BreakFree #Diabetes #DiabetesBurnout


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We're just a couple from Singapore who loves to cook and eat... with no kids to pass down our recipes to so we're passing them on to you.... Share our passion via our Youtube channel: https://www.youtube.com/c/SpiceNPans
Like & follow us for FREE Singapore & Asian recipes. New recipes added weekly. Happy home cooking!
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